SJCcoaching
About
I'm passionate about fitness & food and combining the benefits of both for optimal health.
I am a Canfitpro personal trainer, Precision Nutrition Level 1 Certified and Kresser Institute ADAPT Trained Health Coach.
My Services
Health & Wellness Coaching
Wellness isn't just the absence of disease it is a "state of positive wellbeing". As a coach, I collaborate with clients so they can achieve their most positive state. We look at all factors that contribute to one's level of wellbeing : nutrition. exercise, sleep, stress & relationships.
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Personal Training
Age & weight are just numbers. They don't define you or determine your worth. I work with clients One on One in-person or online personal training to cater to specific needs and goals.
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Nutrition Workshops
Confused about what to eat? Keto, Paleo, Vegan, Carnivore? The information and claims out there can be overwhelming. We can work together to filter the noise and provide you with education on nutrition, menu planning & cooking workshops tailored to your tastes and needs.
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Customer reviews
Daniel K.
"I honestly received the best service I could have asked for. They were super professional to deal with; they met all my needs and helped me a lot."
Ron H.
"The entire experience was so easy and friendly, and the price was very reasonable. I don't know what I would have done without them."
James F.
"I can't say enough good things about the quality of this company. Highly, highly recommend using them!"
Special features
Best Quality
We guarantee your full satisfaction
Family business
A professional, personalized experience
24/7 Support
Our phone support is always available to you
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Contact
We're here to help! Send any questions you have over to us. We look forward to hearing from you.
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